Tasty Comfort Food That’s Still Good For You

Bell peppers filled with a mixture of quinoa, black beans, corn, and various vegetables. Baked until tender, they are a nutritious and satisfying option.

1. Vegetable and Quinoa Stuffed Bell Peppers

Sweet potatoes sliced into fries, seasoned with herbs and spices, and baked until crispy. A healthier alternative to traditional fries.

2. Baked Sweet Potato Fries

Skewers loaded with lean chicken breast, colorful bell peppers, onions, and cherry tomatoes. Grilled for a delicious and protein-packed meal.

3. Grilled Chicken and Vegetable Skewers

Pizza crust made from cauliflower, topped with tomato sauce, veggies, and a moderate amount of cheese. A low-carb alternative to traditional pizza.

4. Cauliflower Crust Pizza

Chili made with lean ground turkey, kidney beans, tomatoes, and a variety of vegetables. Packed with protein and fiber, it's a comforting and nutritious dish.

5. Turkey and Vegetable Chili

Zucchini slices coated with parmesan and breadcrumbs, then baked until golden. A tasty and lighter alternative to traditional fried snacks.

6. Oven-Baked Zucchini Parmesan Chips

Spaghetti squash strands topped with a hearty turkey Bolognese sauce. A lower-carb option compared to regular pasta.

7. Spaghetti Squash with Turkey Bolognese

Mac and cheese made with quinoa pasta and a creamy cheese sauce. Adding vegetables like broccoli can enhance the nutritional value.

8. Quinoa Mac and Cheese

Chicken salad made with Greek yogurt, celery, grapes, and walnuts. Served in lettuce wraps for a lighter alternative to sandwiches.

9. Greek Yogurt Chicken Salad Lettuce Wraps

Salmon fillets seasoned with lemon and dill, baked to perfection. Rich in omega-3 fatty acids and a healthy source of protein.

10. Baked Salmon with Lemon and Dill

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