Bell peppers filled with a mixture of quinoa, black beans, corn, and various vegetables. Baked until tender, they are a nutritious and satisfying option.
Sweet potatoes sliced into fries, seasoned with herbs and spices, and baked until crispy. A healthier alternative to traditional fries.
Skewers loaded with lean chicken breast, colorful bell peppers, onions, and cherry tomatoes. Grilled for a delicious and protein-packed meal.
Pizza crust made from cauliflower, topped with tomato sauce, veggies, and a moderate amount of cheese. A low-carb alternative to traditional pizza.
Chili made with lean ground turkey, kidney beans, tomatoes, and a variety of vegetables. Packed with protein and fiber, it's a comforting and nutritious dish.
Zucchini slices coated with parmesan and breadcrumbs, then baked until golden. A tasty and lighter alternative to traditional fried snacks.
Spaghetti squash strands topped with a hearty turkey Bolognese sauce. A lower-carb option compared to regular pasta.
Mac and cheese made with quinoa pasta and a creamy cheese sauce. Adding vegetables like broccoli can enhance the nutritional value.
Chicken salad made with Greek yogurt, celery, grapes, and walnuts. Served in lettuce wraps for a lighter alternative to sandwiches.
Salmon fillets seasoned with lemon and dill, baked to perfection. Rich in omega-3 fatty acids and a healthy source of protein.